After losing impressive 80lbs, Aaron Bleyaert honestly shared his amazing weight-loss experience on his Tumblr blog. This story has spread like wildfire since.
“I’ve spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did it; specifics like what diet I was on, how many times a week I worked out, etc etc.
So I thought I’d just answer everyone’s questions by giving you guys step by step instructions on how you can achieve everything I have… IN JUST 4 EASY STEPS! Ready? Here we go!!!”
Step 1# CUT OUT BEER
“This is a big one, and one that you’ve probably heard before. Every time you drink a beer, it’s like eating seven slices of bread. That’s a lot of bread!”