To paraphrase Fran Leibowitz, the only acceptable response to the question, “Can I be frank with you?” is “Yes, if I can be Barbara.”
That said, I think it’s about time that we all get frank on a topic we tend to avoid all together. Namely, our all-together. Birthday suits. Au naturel. I’m talking about nudity here.
We’re happy to accept nudity as comic relief, as in this hilarious and daring talent performance, and in a wide variety of recent blockbusters. In fact, it shows up in media all the time, one way or another.
But we’re not as good at talking about nudity with regard to our own lifestyles. That’s why I am here today to talk about the unsung benefits of stripping down and letting it all hang out!
Now, obviously, we all know that there’s a time and place for nudity, but I don’t think that we always take advantage of the many benefits of being naked when we have the opportunity.
Nowhere is this more obvious than in our sleep habits.
While plenty of folks sleep nude, there are scores more who go the pajama-clad route, and unwittingly miss out on a whole host of health benefits in the process.
Are you one of them? Let us know in the comments below!
Buff Benefit #1: You’ll Rest Easy
Buff Benefit #2: It’s Good For Your “Downstairs”