Nothing rejuvenates the body and soul like a restful night of sleep. Drifting to sleep with ease is what we all want and need in our daily lives, but sometimes it can be difficult.
There are plenty of ways out there to self-medicate in order to speed up the sleep process, but these substances shouldn’t be relied on as a way to combat insomnia.
Interestingly, there are some rather unconventional ways to induce sleep that are gaining popularity and you should try some! Check out these six somewhat bizarre ways to get to sleep. #4 is my go-to trick.
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