Alongside with our lifestyle and nutrition, the blood type plays an important role in our bodies. There are four blood types: A, B, AB, O and our blood type forms while we are still in the womb, therefore we cannot affect it in any way later on in life.
Each blood type has unique characteristics which can affect weight loss, certain diseases, and even the personality. What’s more, knowing the characteristics of a specific blood type can aid in planning the adequate nutrition which will improve your health.
Blood type and nutrition
During the entire day, chemical reaction happen in our bodies and the blood type can be crucial when it comes to digestion or weight loss.